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Ingredients
- 1 gelbe Peperoni
- 1 grüne Peperoni
- 1 Zweigchen Petersilie, frisch, Blätter gewaschen und getrocknet
- 1 Zweigchen Basilikumblatt, frisch, Blätter gewaschen und getrocknet
- 30 g Olivenöl, nativ
- 2 Knoblauchzehen
-
250 - 300
g geschälte Tomaten, in Würfeln (1 cm)
or 250 - 300 g Pflaumentomaten, z. B. San Marzano, gehäutet und entkernt, gewürfelt (1 cm) - 40 g Kapern, gesalzen, entsalzt (in lauwarmem Wasser eingeweicht und gut abgetropft)
- 50 g schwarze Oliven, entkernt
- 320 g Pasta getrocknet, Sorte Spaghettini
- 1 TL Salz
- 1 Prise Pfeffer, frisch gemahlen
- Nutrition
- per 1 Portion
- Calories
- 1774 kJ / 424 kcal
- Protein
- 12 g
- Carbohydrates
- 69 g
- Fat
- 13 g
- Fibre
- 4 g
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替代食谱
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