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Ingredients
- 450 g rote Zwiebeln, davon 50 g halbiert und 400 g in feinen Ringen (3 mm)
- 30 g Butter
- 30 g Mehl
-
1
geh. TL Gewürzpaste für Gemüsebrühe
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 Lorbeerblatt, getrocknet
- 120 g Rotwein
- 50 g Apfelsaft
- ¾ TL Salz
- 40 g brauner Zucker
- 800 g Wasser
- 20 g roter Portwein
- 50 g Balsamico, dunkel
- Öl zum Braten
- 1 Roggenbrötchen, in Würfeln (2 cm)
- 1 ½ TL BBQ-Gewürzmischung
- Nutrition
- per 4 Portionen
- Calories
- 4779 kJ / 1140 kcal
- Protein
- 15 g
- Carbohydrates
- 133 g
- Fat
- 48 g
- Fibre
- 11.4 g
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替代食谱
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