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Ingredients
- 200 g de cebolla en cuartos
- 50 g de puerro en rodajas (sólo la parte blanca)
- 50 g de zanahoria en rodajas
- 50 g de mantequilla
- 50 g de aceite de oliva virgen extra
- 2 cucharadas de harina
- 100 g de tomate triturado en conserva
- ½ cucharadita de sal
- 500 g de cangrejos pequeños
- 50 g de brandy
- 500 g de caldo de pescado
- Nutrition
- per 1 ración
- Calories
- 802 kJ / 192 kcal
- Protein
- 6.22 g
- Carbohydrates
- 6.72 g
- Fat
- 15.56 g
- Fibre
- 1.36 g
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替代食谱
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