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Ingredients
Pesto de almendra y cilantro
- 15 g de albahaca fresca
- 25 g de cilantro fresco
- 30 g de zumo de limón
- 80 g de almendras crudas sin piel
- 60 g de aceite de oliva
- 1 cucharadita de sal
- 2 pellizcos de pimienta molida
- 1 cucharadita de miel
- 70 g de tallos de apio en rodajas
Quinoa con guisantes
- 250 g de quinoa en grano
- 30 g de aceite de oliva
- 1 cucharadita de sal
- 700 g de agua
- 200 g de guisantes congelados
- Nutrition
- per 1 ración
- Calories
- 1523 kJ / 364 kcal
- Protein
- 10.2 g
- Carbohydrates
- 25.1 g
- Fat
- 24.7 g
- Fibre
- 6.5 g
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替代食谱
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