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Ingredients
- 100 g sobras de pão
- 50 g sementes de sésamo
- 250 g peito de frango cortado em cubos
- 1 dente de alho
- 100 g cebola
- 10 g coentros
- 50 g queijo flamengo cortado em cubos
- 1 ovo
- 40 g iogurte natural
- ½ c. chá de sal
- 500 g água
- Farinha q.b. p/ panar
- 1 ovo batido p/ panar
- Óleo q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 0 kJ / 273 kcal
- Protein
- 6 g
- Carbohydrates
- 13 g
- Fat
- 22 g
- Fibre
- 0 g
替代食谱
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