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Ingredients
- 150 g miolo de noz
- 350 g figos frescos, previamente cortados ao meio e congelados
- 120 g iogurte natural
- 3 c. sopa de mel
- Nutrition
- per 100 g
- Calories
- 1049.3 kJ / 250.8 kcal
- Protein
- 5 g
- Carbohydrates
- 24.2 g
- Fat
- 17.1 g
- Saturated Fat
- 2 g
- Fibre
- 3.4 g
- Sodium
- 10.7 mg
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替代食谱
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