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Ingredients
- 260 g grão-de-bico cozido e escorrido
- 200 g abóbora cortada em pedaços
- 200 g cenoura cortada em pedaços
- 20 g aipo cortado em pedaços
- 200 g feijão-verde cortado em pedaços
- 50 g cebola
- 2 c. chá de sal
- 900 g água
- 60 g cenoura cortada em cubos
- 150 g feijão-verde cortado em juliana
- 20 g azeite
- Nutrition
- per 1 dose
- Calories
- 727.9 kJ / 174 kcal
- Protein
- 6 g
- Carbohydrates
- 25.7 g
- Fat
- 6.6 g
- Saturated Fat
- 1 g
- Fibre
- 7.6 g
- Sodium
- 1407.7 mg
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替代食谱
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