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Ingredients
- 2 oz canola oil, plus extra to grease
- 4 oz cheddar cheese, cut into pieces
- 2 jalapeño peppers, de-stemmed
- 8 oz yellow cornmeal
- 3 oz all-purpose flour
- 1 oz sugar, or to taste
- 1 tsp salt
- 2 tsp baking powder
- ½ tsp baking soda
- 10 oz whole milk
- 3 large eggs
- 2 oz frozen corn
- Nutrition
- per 1 piece
- Calories
- 933 kJ / 223 kcal
- Protein
- 7 g
- Carbohydrates
- 26 g
- Fat
- 10 g
- Fibre
- 1 g
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替代食谱
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