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Ingredients
- 4 corn tortillas, cut into strips (¼ in. x 1 in.)
- 2 oz cheddar cheese
- 8 sprigs cilantro, leaves and tender stems
- 6 oz white onions, halved
- 2 garlic cloves
- 1 tbsp fajita seasoning, homemade or packaged
- 1 oz extra virgin olive oil
- 1 oz tomato paste
-
32
oz turkey broth
or 32 oz chicken broth - ¾ tsp salt, to taste
- 8 oz turkey cutlet, cut into pieces (1 in.)
-
6
oz frozen corn
or 6 oz fresh corn kernels - 4 oz canned black beans, rinsed, drained
- 4 oz fresh tomatoes, diced
- 1 avocado, diced
- 4 tbsp sour cream
- 1 lime, cut into small wedges, to garnish
- Nutrition
- per 1 portion
- Calories
- 3268 kJ / 781 kcal
- Protein
- 24 g
- Carbohydrates
- 45 g
- Fat
- 58 g
- Fibre
- 9 g
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替代食谱
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