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Ingredients
- 100 g di chicchi di quinoa
- 50 g di semi di chia
- 1 cucchiaio di semi di sesamo
- ½ cucchiaino di sale
- 70 g di acqua, fredda
- Nutrition
- per 1 pezzo
- Calories
- 66 kJ / 16 kcal
- Protein
- 0.5 g
- Carbohydrates
- 1.4 g
- Fat
- 0.9 g
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替代食谱
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