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Ingredients
- 2 jalapeño peppers, stem and seeds removed
- ½ tsp salt, to taste
- ¼ tsp ground black pepper
- 1 can diced tomatoes, with juice (28 oz)
- 10 oz frozen peaches
- 35 oz water
- 7 oz black quinoa
- 4 boneless, skinless chicken breasts (approx. 5-7 oz ea.)
- Nutrition
- per 1 portion
- Calories
- 1941 kJ / 464 kcal
- Protein
- 46 g
- Carbohydrates
- 53 g
- Fat
- 8 g
- Fibre
- 8 g
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替代食谱
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