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Ingredients
醬底
- 10 克 蒜頭
- 4 - 5 枝 新鮮平葉巴西利 ，只取葉子
- 220 克 洋蔥 ，切塊
- 100 克 青椒 ，去皮、去籽，切塊
- 200 克 綜合甜椒 ，去皮、去籽，切塊
- 200 克 牛蕃茄 ，去蒂頭，切塊
- 50 克 油
- 2 枝 新鮮百里香
- 1 片 乾燥月桂葉
- 1 茶匙 鹽
- 1 茶匙 糖
蔬菜
- 300 克 牛蕃茄 ，切片(0.2公分)
- 200 克 櫛瓜 ，切片(0.2公分)
- 200 克 茄子 ，切片(0.2公分)
油醋汁
- 50 克 油
- 20 克 巴薩米克醋
- 1 - 2 小撮 鹽
- 2 - 3 枝 新鮮百里香 ，只取葉子
- Nutrition
- per 1 人份
- Calories
- 1270 kJ / 302 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 26 g
- Fibre
- 5 g
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替代食谱
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