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Ingredients
- 60 克 橄欖油
- 1000 克 牛肉塊, 去腱 ，切塊(約4-5公分)
- 150 克 煙燻培根 ，切條(寬約0.5公分)
- 250 克 洋蔥 ，切塊
- 15 克 蒜頭
- 150 克 紅蘿蔔 ，切塊
- 200 克 蘑菇
- 200 克 珍珠洋蔥
- 250 克 紅葡萄酒
- 250 克 牛肉高湯
- 1 大匙 濃縮蕃茄泥
-
2
枝 新鮮百里香 ，只取葉子
or 1 茶匙 乾燥百里香 - 1 片 乾燥月桂葉
- 1 茶匙 鹽
- 2 小撮 黑胡椒粉
- Nutrition
- per 1 人份
- Calories
- 1626 kJ / 389 kcal
- Protein
- 42 g
- Carbohydrates
- 8 g
- Fat
- 21 g
- Fibre
- 3 g
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替代食谱
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