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Ingredients
Weizensauerteig
- 150 g Wasser
- 10 g Anstellgut (Apfel-Weizensauerteig)
- 150 g Weizenmehl Type 550 oder 700
Hauptteig
- 250 g Wasser, kalt
- 350 g Weizenmehl Type 550 oder 700 und etwas mehr zum Bearbeiten
- 1 Stückchen frische Hefe, erbsengroß (1 g)
- 2 TL Salz (10-12 g)
- Öl zum Einfetten
Füllung und Fertigstellung
- 50 g Hartkäse (z.B. Bergkäse), in Stücken
- 30 g Oliven, entsteint, halbiert
- 50 g Walnusshälften, grob gehackt
- Wasser zum Bearbeiten
- Nutrition
- per 1 Stück
- Calories
- 4891 kJ / 1201 kcal
- Protein
- 38 g
- Carbohydrates
- 185 g
- Fat
- 28 g
- Fibre
- 11 g
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替代食谱
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