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Ingredients
- 75 g de beurre, coupé en morceaux
- 40 g de sucre roux
- 30 g de miel
- 20 g d'eau
- 25 g de farine de blé
- 50 g farine de sarrasin
- 40 g de farine de blé complet
- 30 g de farine d'épeautre
- 40 g de flocons d'avoine
- Nutrition
- per 14 morceaux
- Calories
- 5948 kJ / 1423 kcal
- Protein
- 21 g
- Carbohydrates
- 184 g
- Fat
- 67 g
- Fibre
- 12 g
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替代食谱
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