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Ingredients
- 500 g de agua
- 115 g de trigo bulgur
- 120 g de hojas de perejil fresco
- 50 g de hojas de hierbabuena fresca
- 2 jitomates guaje, en cuartos y sin semillas
- 150 g de pepino, en trozos, con piel y sin semillas
- 45 g de aceite de oliva extra virgen
- 45 g de jugo de limón verde, recién exprimido
- ¾ cdita de sal fina
- ¼ cdita de pimienta negra molida
- Nutrition
- per 6 porciones
- Calories
- 4032 kJ / 960 kcal
- Protein
- 24 g
- Carbohydrates
- 120 g
- Fat
- 54 g
- Fibre
- 12 g
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替代食谱
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