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Ingredients
- 200 g de trigo bulgur, en trozos
- 100 g de cebolla, en trozo
- 700 g de carne de cordero limpia, en cubos
- 1 cdita de comino en polvo
- ½ cdita de pimienta de cayena
- 1 cdita de sal fina
- ½ cdita de pimienta negra molida
- 30 g de aceite de oliva extra virgen
- 70 g de piñones
- Nutrition
- per 8 porciones
- Calories
- 19288 kJ / 4529 kcal
- Protein
- 144 g
- Carbohydrates
- 168 g
- Fat
- 376 g
- Fibre
- 16 g
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替代食谱
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