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Ingredients
Berenjenas
- 4 berenjenas medianas, cortadas por la mitad a lo largo
- 3 cdas de aceite de oliva extra virgen
Relleno
- 15 g de hojas de perejil fresco
- 6 jitomates guaje, cortados por la mitad y sin semillas
- 400 g carne de cordero limpia en cubos de 3 cm, semicongelado
- 120 g de cebolla, en trozos
- 2 dientes de ajo
- 2 cdas de aceite de oliva extra virgen
- 1 cdita de sal fina
- 1 cdita de canela en polvo
- ½ cdita de paprika
- ½ cdita pimienta negra molida
- Nutrition
- per 8 porciones
- Calories
- 10416 kJ / 2480 kcal
- Protein
- 192 g
- Carbohydrates
- 176 g
- Fat
- 120 g
- Fibre
- 56 g
替代食谱
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