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Ingredients
- 350 g de arroz basmati
- 1000 g de agua
- 75 g de zanahoria, cortada en cubitos
- 75 g de granos de elote amarillo
- 75 g de chícharos, limpios
- 75 g de germen de soya fresco
- 4 dientes de ajo, pelados
- 40 g de echalot
- 2 chiles de árbol frescos, sin semillas ni tallos (optional)
- 45 g de aceite vegetal
- 15 g de sambal oelek, salsa de chiles (optional)
- 250 g de milanesa de pollo, cortada en cubos chicos
- 50 g de salsa de soya
- ½ cdita de sal fina (optional)
- ½ cdita de pimienta negra molida
- cebollín, picado para decorar
- Nutrition
- per 6 porciones
- Calories
- 9528 kJ / 2268 kcal
- Protein
- 108 g
- Carbohydrates
- 330 g
- Fat
- 54 g
- Fibre
- 18 g
替代食谱
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