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Ingredients
Masa
- 260 g de harina de trigo
- 15 g de fécula de maíz
- 45 g de aceite vegetal
- 3 cditas sal fina
- 125 g de agua
- ¼ cdita orégano seco (optional)
Relleno
- 565 g de papas, peladas y cortadas en cubos
- 550 g de agua
- 110 g de cebolla, en trozos
- 5 g de jengibre, pelado
- 1 diente de ajo, pelado
- 20 g de aceite vegetal
- 80 g de chícharos congelados
- ½ cdita de comino en polvo
- ½ cdita de semillas de cilantro molidas
- ½ cdita de cúrcuma, en polvo
- ½ cdita de sal fina
- aceite para freír
- Nutrition
- per 1 porciones
- Calories
- 920 kJ / 219 kcal
- Protein
- 3 g
- Carbohydrates
- 25 g
- Fat
- 12 g
- Fibre
- 2 g
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替代食谱
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