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Ingredients
- Manteiga q.b. p/ untar
- 100 g cebola
- 30 g azeite
- 100 g espinafres
- 100 g queijo feta
- 270 g farinha, mais q.b. p/ polvilhar
- 1 c. chá de fermento p/ bolos
- 1 ovo
- 60 g natas
- 170 g leite
- Nutrition
- per 1 unidade
- Calories
- 509.8 kJ / 121.8 kcal
- Protein
- 3.6 g
- Carbohydrates
- 14.6 g
- Fat
- 5.4 g
- Saturated Fat
- 2.4 g
- Fibre
- 0.7 g
- Sodium
- 95.4 mg
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替代食谱
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