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Surowy dżem z truskawek z nasionami chia (dieta raw)

Surowy dżem z truskawek z nasionami chia (dieta raw)
3.7 31 ratings
Prep. 10 min
Total 13 h 15 min
1 słoik
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Ingredients

  • nasion chia
    20 g
  • wody
    100 g
  • truskawek, świeżych
    150 g
    150 g truskawek, mrożonych, uprzednio rozmrożonych
  • miodu wielokwiatowego, płynnego
    25 g

Difficulty

easy

Nutrition per 1 słoik

Sodium 9.7 mg
Protein 4.4 g
Calories 925.5 kJ / 221.2 kcal
Fat 6.6 g
Fibre 9.9 g
Saturated Fat 0.7 g
Carbohydrates 40.6 g

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