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Ingredients
- 20 g nasion chia
- 100 g wody
-
150
g truskawek, świeżych
or 150 g truskawek, mrożonych, uprzednio rozmrożonych - 25 g miodu, wielokwiatowego, płynnego
- Nutrition
- per 1 słoik
- Calories
- 925.5 kJ / 221.2 kcal
- Protein
- 4.4 g
- Carbohydrates
- 40.6 g
- Fat
- 6.6 g
- Saturated Fat
- 0.7 g
- Fibre
- 9.9 g
- Sodium
- 9.7 mg
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替代食谱
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