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Ingredients
- 4 dientes de ajo
- 100 g de cebolla en trozos
- 1 ramita de perejil fresco (hojas y parte del tallo)
- 50 g de aceite de oliva
- 1 cucharada de harina
- 2 hojas de laurel secas
- 1 - 2 pimientas de Cayena secas enteras
- 1 ramita de romero fresco
- 400 g de tomate triturado en conserva
- 1 cucharadita de sal
- 700 g de cangrejos de río cocidos (aprox. 24 unidades)
- 50 g de vino blanco seco
- Nutrition
- per 1 ración
- Calories
- 584 kJ / 140 kcal
- Protein
- 9.94 g
- Carbohydrates
- 5.38 g
- Fat
- 8.73 g
- Fibre
- 1.11 g
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替代食谱
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