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Ingredients
- 70 g noz
- 300 g maçã cortada em pedaços
- 50 g água
- 200 g flocos de aveia finos
- 200 g flocos de aveia grossos
- 1 pitada de sal
-
80
g açúcar amarelo
or 80 g açúcar mascavado - 2 ovos batidos
- 60 g óleo
- 70 g passas
- Nutrition
- per 1 unidade
- Calories
- 344 kJ / 82 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 4 g
- Fibre
- 1 g
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替代食谱
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