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Ingredients
- 100 g Butter, in Stücken
- 70 g Honig
- 50 g brauner Zucker
- 20 g Vanillezucker, selbst gemacht
- 220 g Haferflocken, zart
- 80 g Sonnenblumenkerne
- 35 g Sesam
- 20 g Kokosraspeln
- Nutrition
- per 1 Stück
- Calories
- 299 kJ / 71 kcal
- Protein
- 1 g
- Carbohydrates
- 7 g
- Fat
- 4 g
- Fibre
- 0.8 g
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替代食谱
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