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Roggenfladen aus Sauerteigansatz

Roggenfladen aus Sauerteigansatz
4.5 24 ratings
Prep. 15 min
Total 102 h
4 Stück
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Ingredients

Sauerteig
  • Roggenmehl Type 1150 oder Type 997
    5 geh. EL
  • Wasser lauwarm
    15 EL
Teigvermehrung
  • Roggen
    100 g
  • Wasser lauwarm
    100 g
Brotteig
  • Roggen
    200 g
  • Roggenmehl Type 1150
    200 g
  • Ahornsirup
    40 g
  • Salz
    2 TL
  • Bockshornkleeblätter, getrocknet
    1 TL
  • Kümmel, gemahlen
    1 TL
  • Koriander, gemahlen
    1 TL
  • Wasser lauwarm
    300 g

Difficulty

medium

Nutrition per 1 Stück

Protein 11 g
Calories 1671 kJ / 399 kcal
Fat 2 g
Fibre 13.3 g
Carbohydrates 83 g

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