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Ingredients
- 200 g de carottes, coupées en tronçons
- 200 g de petits pois surgelés
- 1150 g d'eau
- 40 g de parmesan, coupé en morceaux
- 70 g d'échalotes
- 30 g d'huile d'olive
- 300 g de riz spécial risotto
- 100 g de vin blanc
- ½ c. à café de sel, à ajuster en fonction des goûts
- 3 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 2668.2 kJ / 638.3 kcal
- Protein
- 16.8 g
- Carbohydrates
- 121 g
- Fat
- 9.7 g
- Fibre
- 7.2 g
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替代食谱
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