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Ingredients
- 200 g de carottes, coupées en tronçons
- 200 g de courgette, coupée en morceaux
- 80 g de pomme de terre, coupée en morceaux
- 150 g de gruyère, coupé en morceaux
- 30 g de farine
- ½ sachet de levure chimique
- 2 œufs
- 40 g de crème fraîche épaisse, 40% m.g. min.
- 3 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 part
- Calories
- 668.8 kJ / 160 kcal
- Protein
- 10.7 g
- Carbohydrates
- 9 g
- Fat
- 13.3 g
- Fibre
- 1.7 g
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替代食谱
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