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Ingredients
- 400 g de puerro (en trozos de 3 cm)
- 150 g de zanahoria (en trozos de 3 cm)
- 150 g de calabaza (en trozos de 3 cm)
- 2 dientes de ajo
- 100 g de cebolla en trozos
- 50 g de aceite de oliva
- 300 g de patatas (en trozos de 2-3 cm)
- 1000 g de agua
- 200 g de bacalao en salazón remojado y desalado (en trozos de 2-3 cm)
- 1 ½ cucharaditas de sal (ajuste a su gusto)
- Nutrition
- per 1 ración
- Calories
- 741.9 kJ / 177.5 kcal
- Protein
- 9 g
- Carbohydrates
- 14.8 g
- Fat
- 9.2 g
- Fibre
- 4.3 g
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替代食谱
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