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Ingredients
- 550 g de agua
-
150
g de judías verdes frescas
or 150 g de judías verdes congeladas - 40 g de aceite de oliva
- 1 ramita de tomillo fresco
- 150 g de pimiento rojo cortado en tiras (1 cm)
- 40 - 50 g de zanahoria cortada en bastones (1 cm)
- 150 g de pimiento amarillo cortado en tiras (1 cm)
- 150 g de calabacín (con piel, sin semillas) cortado en bastones (1 cm)
- 100 g de cebolleta cortada en juliana
- 1 cucharada de azúcar
- 1 cucharadita de sal en escamas
- 30 g de vinagre balsámico
- 1 pellizco de pimienta molida
- 5 - 6 tomates cherry cortados por la mitad
- Nutrition
- per 1 ración
- Calories
- 412 kJ / 98 kcal
- Protein
- 1.7 g
- Carbohydrates
- 6.8 g
- Fat
- 7.2 g
- Fibre
- 2.6 g
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替代食谱
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