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Ingredients
- 40 g d'échalote, coupée en deux
- 10 g de beurre
- 10 g d'huile d'olive
- 200 g de chorizo, coupé en rondelles
- 200 g de fromage de chèvre frais
- 3 œufs
- 100 g de lait
- 60 g de farine de blé
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre blanc moulu, à ajuster en fonction des goûts
- 150 g de poivron jaune, coupé en brunoise
- 150 g de poivron rouge, coupé en brunoise
- Nutrition
- per 6 portions
- Calories
- 8515 kJ / 2037 kcal
- Protein
- 111 g
- Carbohydrates
- 72 g
- Fat
- 145 g
- Fibre
- 7 g
替代食谱
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