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Ingredients
- 900 g Wassermelone, unbehandelt, nur die Schale, in Stücken (ca. 250 g)
- 2 Schalotten (ca. 50 g)
- 5 g Ingwer, frisch, in dünnen Scheiben
- 20 g Öl
- ½ TL Senfkörner
- ½ TL Korianderkörner
- ½ TL Fenchelsamen
- 30 g Zucker
- 250 g Orangensaft
- 30 g Balsamico, hell
- 30 g Apfelessig
- Nutrition
- per 1 Schraubglas
- Calories
- 1122 kJ / 268 kcal
- Protein
- 5 g
- Carbohydrates
- 33 g
- Fat
- 10 g
- Fibre
- 4.4 g
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替代食谱
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