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Creme de cenoura, leite de coco e caril

Creme de cenoura, leite de coco e caril
4.7 107 ratings
Prep. 10 min
Total 45 min
6 doses
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Ingredients

  • dentes de alho
    2
  • cebola
    80 g
  • gengibre fresco
    5 g
  • caril
    1 c. chá de
  • azeite
    25 g
  • abóbora cortada em pedaços
    300 g
  • cenoura cortada em pedaços
    400 g
  • água
    600 g
  • sal
    1 c. chá de
  • leite de coco
    150 g
  • folhas de tomilho
    1 c. chá de
  • Croutons q.b. p/ servir

Difficulty

easy

Nutrition per 1 dose

Sodium 442.5 mg
Protein 2 g
Calories 566.5 kJ / 135.4 kcal
Fat 7.9 g
Fibre 2.6 g
Saturated Fat 4.1 g
Carbohydrates 12.9 g

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