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Ingredients
- 2 dentes de alho
- 80 g cebola
- 5 g gengibre fresco
- 1 c. chá de caril
- 25 g azeite
- 300 g abóbora cortada em pedaços
- 400 g cenoura cortada em pedaços
- 600 g água
- 1 c. chá de sal
- 150 g leite de coco
- 1 c. chá de folhas de tomilho
- Croutons q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 160 kcal
- Protein
- 2 g
- Carbohydrates
- 11 g
- Fat
- 13 g
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替代食谱
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