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Ingredients
Salada
- 1500 g água
- 2 c. chá de sal
- 10 g azeite
- 250 g massa tipo penne
- 250 g grão-de-bico cozido
- 200 g tomate-cereja cortado em quartos
- 100 g folhas de agrião
- 150 g queijo mozarela em bolas pequenas
Vinagreta
- 50 g azeite
- 2 c. sopa de sumo de limão
- ½ malagueta vermelha s/ sementes
- 15 g salsa
- Nutrition
- per 1 dose
- Calories
- 1618.5 kJ / 386.8 kcal
- Protein
- 14.7 g
- Carbohydrates
- 43.6 g
- Fat
- 17.3 g
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替代食谱
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