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Ingredients
- 50 g coco ralado
- 50 g mel
- 1000 g leite
- 120 g iogurte natural
- 100 g natas (optional)
- Nutrition
- per 1 unidade
- Calories
- 698 kJ / 167 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 11 g
- Fibre
- 1 g
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替代食谱
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