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Ingredients
- 150 g sobras de pão
- 15 g manjericão
- 900 g frango s/ osso e s/ pele, semicongelado, cortado em pedaços pequenos
- 250 g alho-francês cortado em pedaços
- 100 g cebola
- 2 dentes de alho
- 5 g gengibre
- 30 g azeite, mais q.b. p/ fritar
- 1 malagueta (optional)
- 1 c. chá de açafrão-da-índia
- 1 c. chá de sal
- Nutrition
- per 1 unidade
- Calories
- 407.5 kJ / 97.4 kcal
- Protein
- 10.7 g
- Carbohydrates
- 6.1 g
- Fat
- 3.2 g
- Saturated Fat
- 0.6 g
- Fibre
- 0.6 g
- Sodium
- 191.9 mg
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替代食谱
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