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Ingredients
- 45 克 洋蔥 ，切塊
- 10 克 油
- 120 克 小蕃茄 ，切對半
- 120 克 鴻喜菇 ，去除根部，剝散
- 2 茶匙 日式醬油
- 1 茶匙 米酒
- 1 茶匙 味醂
- 1150 克 水
- 120 克 糙米
- 50 克 菠菜 ，切段
- Nutrition
- per 1 人份
- Calories
- 1330 kJ / 318 kcal
- Protein
- 8 g
- Carbohydrates
- 58 g
- Fat
- 7 g
- Fibre
- 6 g
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替代食谱
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