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Ingredients
- 300 g de quinoa en grano
- 1000 g de agua
- 1 pellizco de sal
- 200 g de cebolla en cuartos
- 100 g de pimiento verde en trozos
- 100 g de zanahoria en rodajas
- 50 g de aceite de oliva virgen extra
- 100 g de champiñones frescos laminados
- Nutrition
- per 1 ración
- Calories
- 1564 kJ / 374 kcal
- Protein
- 12.2 g
- Carbohydrates
- 43 g
- Fat
- 17 g
- Fibre
- 8.4 g
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替代食谱
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