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Ingredients
- 170 g de agua
- 170 g de leche
- 25 g de levadura prensada fresca
- 25 g de miel
- 20 g de aceite de girasol (y algo más para engrasar el molde)
- 350 g de harina integral
- 50 g de harina de trigo (y un poco más para espolvorear)
- 15 g de salvado de trigo
- 10 g de semillas de lino
- 25 g de pipas de girasol
- 10 g de sal
- Nutrition
- per 1 rebanada
- Calories
- 662.2 kJ / 158.4 kcal
- Protein
- 5.3 g
- Carbohydrates
- 24.2 g
- Fat
- 4.3 g
- Fibre
- 3.4 g
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替代食谱
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