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Ingredients
- 35 g azeite
- 200 g alho-francês cortado em pedaços
- 500 g cenoura cortada em pedaços
- 200 g tomate em pedaços
- 10 g gengibre
- 1 ½ c. chá de açafrão-da-índia
- 1 c. chá de sal
- 1 pitada de pimenta
- 850 g água
- 150 g leite de coco
- Nutrition
- per 1 dose
- Calories
- 683.1 kJ / 163.3 kcal
- Protein
- 2.2 g
- Carbohydrates
- 15.7 g
- Fat
- 9.6 g
- Saturated Fat
- 4.3 g
- Fibre
- 3.4 g
- Sodium
- 462.9 mg
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替代食谱
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