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Ingredients
- 1350 g batata-doce (3 unid. grandes aprox.)
- 50 g queijo parmesão
- 5 g manjericão
- 400 g carne de peru, s/ osso, cortada em cubos pequenos, semicongelada
- 50 g azeite
- 2 dentes de alho
- ½ c. chá de piripíri (optional)
- 1 c. chá de cominhos
- 1 c. chá de orégãos
- 1 c. chá de paprika
- 1 ½ c. chá de sal
- Pimenta q.b.
- 200 g tomate em pedaços
- Nutrition
- per 1 dose
- Calories
- 1902 kJ / 455 kcal
- Protein
- 22 g
- Carbohydrates
- 65 g
- Fat
- 12 g
- Fibre
- 7 g
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替代食谱
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