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Ingredients
- 80 g de parmesan, coupé en morceaux
- 500 g d'eau
- 400 g d'asperges vertes
- 3 œufs
- 250 g de crème liquide 30-40% m.g.
- 60 g de fécule de maïs
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre blanc moulu, à ajuster en fonction des goûts
- 30 g d'amandes effilées
- Nutrition
- per 4 portions
- Calories
- 6980 kJ / 1670 kcal
- Protein
- 61 g
- Carbohydrates
- 64 g
- Fat
- 130 g
- Fibre
- 14 g
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替代食谱
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