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Ingredients
- 1 chalota cortada en dos
- 60 g de tomates secos
- 2 filetes de anchoa en aceite
- 40 g de aceite de oliva
- 700 g de agua
- 240 g de lentejas cocidas (en conserva)
- 1 cucharadita de sal
- 320 g de pasta seca integral (macarrones)
- Nutrition
- per 4 raciones
- Calories
- 7824 kJ / 1872 kcal
- Protein
- 60.5 g
- Carbohydrates
- 271.5 g
- Fat
- 60.5 g
- Fibre
- 32.3 g
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替代食谱
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