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Ingredients
Marinatura allo zenzero
- 30 g di olio extravergine di oliva
- 30 g di vino bianco
- 1 cucchiaio di succo di limone
- 1 cucchiaino di zenzero in polvere
- 4 filetti di orata fresca
Filetti di orata
- 1 spicchio di aglio
- 1 mazzetto di prezzemolo fresco, le foglioline lavate ed asciugate
- 300 g di patate, pelate e a fettine (½ cm)
- 4 pizzichi di sale
- 20 olive nere denocciolate
- olio extravergine di oliva q.b.
- 500 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 1280 kJ / 306 kcal
- Protein
- 32.8 g
- Carbohydrates
- 11.9 g
- Fat
- 14.1 g
- Fibre
- 1.2 g
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替代食谱
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