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Ingredients
La sauce tomate
- 100 g d'oignon, coupé en deux
- 2 gousses d'ail
- 15 g d'huile d'olive
- 500 g de tomates, coupées en morceaux
- 2 c. à café de concentré de tomate
- ½ c. à café de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- 2 branches de basilic frais, ciselées
La polenta crémeuse
- 300 g de lait
- 300 g d'eau
- 150 g de polenta
- 150 g de crème liquide 30-40% m.g.
- 80 g de parmesan râpé
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 3 tranches de jambon blanc italien
- 1 boule de mozzarella, coupée en tranches
- Nutrition
- per 1 portion
- Calories
- 1521 kJ / 364.7 kcal
- Protein
- 17.8 g
- Carbohydrates
- 8.2 g
- Fat
- 20.2 g
- Fibre
- 1.3 g
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替代食谱
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