Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de lait d'amande
- 1 banane, coupée en rondelles
- 150 g de pomme, coupée en morceaux (1 à 2 pommes.)
- 40 g d'épinards frais (jeunes pousses, de préférence)
- 1 c. à soupe de chicorée liquide
- 1 c. à soupe de sirop d'agave
- Nutrition
- per 1 verre
- Calories
- 936.5 kJ / 221.5 kcal
- Protein
- 3 g
- Carbohydrates
- 39.5 g
- Fat
- 3.5 g
- Fibre
- 3.5 g
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r209618&languages=fr&countries=fr&categories=VrkNavCategory-RPF-015
Show all