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Ingredients
- 500 克 水 ，蒸煮用
- 150 克 土豆 ，去皮切块
- 100 克 新鲜三文鱼鱼排
- 1 个 柠檬 ，挤汁
- 2 汤匙 油
- 50 克 胡萝卜 ，切块
- 50 克 芦笋 ，切段
- 1 个 牛油果 ，熟的，切半去核取果肉
- 少许 盐
- 少许 黑胡椒粉
- Nutrition
- per 4 人份
- Calories
- 2686 kJ / 642 kcal
- Protein
- 24 g
- Carbohydrates
- 36.6 g
- Fat
- 44.2 g
- Fibre
- 6.4 g
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替代食谱
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