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Ingredients
- 150 g di seitan a pezzi
- 50 g di noci sgusciate
- 1 cipolla a pezzi
- 1 spicchio di aglio
- 2 rametti di prezzemolo fresco, le foglioline
- 300 g di melanzane a cubetti (2 cm)
- 30 g di olio extravergine di oliva
- 200 g di passata di pomodoro
- 50 g di acqua
-
1
cucchiaino di dado per brodo vegetale fatto in casa
or ½ dado per brodo vegetale (dose per 0,5 l) - 1 cucchiaino di sale
- 1 pizzico di pepe
- 320 g di pasta secca tipo trofie
- Nutrition
- per 1 porzione
- Calories
- 2075 kJ / 496 kcal
- Protein
- 21.5 g
- Carbohydrates
- 64.8 g
- Fat
- 18.5 g
- Fibre
- 6.4 g
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替代食谱
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