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Ingredients
- 6 ovos
- 2 c. chá de sal
- Pimenta q.b. p/ temperar
- 20 g coentros
- ½ malagueta verde
- 2 dentes de alho
- 150 g cebola
- 30 g azeite
- 500 g tomate maduro cortado em pedaços
- ½ c. chá de cominhos
- 1 malagueta seca
- 520 g feijão-encarnado, em lata
- Nutrition
- per 1 dose
- Calories
- 907.4 kJ / 216.9 kcal
- Protein
- 11.6 g
- Carbohydrates
- 21.3 g
- Fat
- 9.9 g
- Saturated Fat
- 2.1 g
- Fibre
- 5.5 g
- Sodium
- 1101.6 mg
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替代食谱
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