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Ingredients
- 1000 g amêijoas frescas
- 2 pitada de sal
- 30 g coentros
- 40 g azeite
- 4 dentes de alho
- 400 g água, mais q.b. p/ demolhar e cozinhar
- 15 g mostarda
- 50 g vinho branco
- 100 g chalota
- 300 g arroz p/ risoto
- 1 pitada de pimenta
- 10 g manteiga
- 100 g queijo-creme
- Azeite q.b. p/ regar
- Nutrition
- per 1 dose
- Calories
- 1630 kJ / 390 kcal
- Protein
- 20 g
- Carbohydrates
- 45 g
- Fat
- 13 g
- Fibre
- 2 g
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替代食谱
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